Garmin Connect – Activity Details for RUN

One Min worth of these were thrown into our circuit last night  wicked fun, elevate our legs off our partners back while they kneeled, improved the intensity.  I could feel my chest shredding NO JOKE! Spiderman Pushups — powered by http://www.livestrong.com

Duke’s Canoe Club Waikiki is one of the must visit staples in while in Oahu. The all you can eat salad bar alone is worth the visit, which is available all day. Not much lettuce to be found although the Mac salad and Hawaiian rolls will suffice. Reasonably priced this is great place to watch the sun set. (More Pics from Duke’s)